Tuesday, May 24, 2011

5-20-11 Meso 3/Block 1/Week 3 Upper 2

Got a 7-day pass at a "local" Gold's. Was driving and flying all day so was super tired.

High Stress, 10% Fatigue (not actually this much stress cuz I took it easy after traveling)

CGBP x 5 @ 9-10:
Worked up to one or two sets at 265, then back down to 245 for a few more sets.

OHP x 5 @ 9-10:
Worked up to 155, then back down to 135.

Pullups and straight arm pulldowns.

Cut it here...weak as fawk.

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