3-25-11 Mesocycle 2/Block 4/Week 3/Upper #2

Closeish Grip Bench x 5 @ 9-10 w/5% fatigue:
255 @ 8
265 @ 9
275 @ 10.5 (failed last rep, almost died)
250 @ 9.5

Paused Flat DB BP:
3 x 8 x 75's, 90's, 100's (6)

Side Raises: 4 x 12

1-Arm Rows: 4 x 10 x 85, 100, 100, 100

Felt like shit the whole time.